Resources for Adults
Websites
OCD Action: A charity delivering frontline services which make a tangible and long-term difference to the lives of people with OCD, their families, carers and friends.
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OCD UK: A charity working to educate, offer hope and support people through the difficult times, right through to recovery and everything in between.
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The Secret Illness: a global community that explores the realities of living with obsessive compulsive disorder through the Creative Arts.
Books
Break Free From OCD: Overcoming Obsessive Compulsive Disorder with CBT by Dr. Fiona Challacombe, Dr. Victoria Bream Oldfield and Paul Salkovskis
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally Winston
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The Family Guide to Getting Over OCD: Reclaim Your Life and Help Your Loved One by Jonathan S. Abramowitz
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